One man's journey to heal himself by helping others.

There are guidebooks for alcohol abuse, drug addiction, newfound religion, and even stoicism. What there is not is a roadmap for trauma survivors of combat or sexual assault. Your Daily Warrior is your roadmap to personal recovery and post-traumatic growth. We will explore specific modalities aimed at helping you recover from your trauma. Join me as I navigate these waters. Together we stand a stronger chance of permanent recovery and lasting peace.

Join me as we explore personal recovery and post-traumatic growth through a series of podcasts. Each podcast will aim to help the injured service member or trauma survivor. I will provide a quote from my research followed with a personal anecdote. We will then dive into the legwork required for growth in the subsequent week. Each podcast will build upon the last, intending to assist and support the injured trauma survivor in his or her road of recovery.